Developing Effective Exercise Programs for People With Chronic Joint Pain or Stiffness

Chronic joint pain and stiffness, commonly associated with conditions like osteoarthritiss, rheumatoid arthritis, or fibromyalgia,...

Joint Hypermobility Syndrome: Symptoms, Diagnosis, and Long-Term Health Implications

Joint Hypermobility Syndrome (JHS), sometimes referred to as hypermobile Ehlers-Danlos Syndrome (hEDS), is a connective...