Joint Sounds and Cracking: What’s Normal and When Should You Be Concerned

It’s a familiar experience for many—your knees pop when you stand up, your shoulders crack...

Joint Dislocations and Their Impact on Ligament Integrity and Muscular Coordination

Joint dislocations are traumatic injuries that occur when the bones forming a joint are forced...

An Overview of Cartilage, Ligaments, and Tendons in Joint Support Systems

The human musculoskeletal system is a complex network of bones, joints, muscles, and connective tissues...